Time to Talk Day 2025 – Thursday, 6 February
Time to Talk Day, the nation's largest mental health conversation, is scheduled for Thursday, 6 February 2025, in England. This annual event, organised by Mind and Rethink Mental Illness in partnership with the Co-op, encourages friends, families, communities, and workplaces to engage in open discussions about mental health.
The theme for this year is "Get comfortable and start talking about mental health." By fostering open and honest conversations, the initiative aims to reduce stigma and create supportive environments where individuals feel empowered to seek help when needed.
Participating in Time to Talk Day can be as simple as texting a friend, sharing information on social media, or hosting events like tea-and-talk sessions in community centres or lunch-and-learn meetings at workplaces. A variety of resources, including posters, social media images, and conversation starters, are available for download to assist in initiating these important discussions. So why not take even a few moments to look up what you can do?
Find out more at timetotalkday.co.uk.